Premenstrual syndrome (PMS) is a nuisance to women and a challenge to treat. Many women try natural medicines. Over 20 natural medicines and modalities have been tried to alleviate symptoms of PMS. Taking calcium 1200 mg daily can improve mood and decrease bloating and pain in PMS. Magnesium, vitamin E, and Vitex agnus-castus have also been shown to help.
Get the latest evidence about these and many other supplements in our new course, Natural Medicines in the Clinical Management of Premenstrual Syndrome.
The information in this brief report is intended for informational purposes only, and is meant to help users better understand health concerns. This information should not be interpreted as specific medical advice. Users should consult with a qualified healthcare provider for specific questions regarding therapies, diagnosis and/or health conditions, prior to making therapeutic decisions. Copyright © 2024 NatMed. Commercial distribution or reproduction prohibited. NatMed is the leading provider of high-quality, evidence-based, clinically-relevant information on natural medicine, dietary supplements, herbs, vitamins, minerals, functional foods, diets, complementary practices, CAM modalities, exercises and medical conditions. Monograph sections include interactions with herbs, drugs, foods and labs, contraindications, depletions, dosing, toxicology, adverse effects, pregnancy and lactation data, synonyms, safety and effectiveness.
