News

March 2015

Drinking 3-5 Cups of Coffee Daily Linked to Heart Health

A new study shows that drinking 3-5 cups of coffee each day might lower the risk of developing clogged arteries.

Researchers analyzed data on 25,138 men and women with an average age of 41.3 years-old old and no signs of heart disease. They found that people who drank 3-5 cups of coffee daily had 41% less calcium build-up in their arteries when compared to people who did not drink coffee. Get more details on the benefits of coffee here.

References

  1. Choi Y, Chang Y, Ryu S, et al. Coffee consumption and coronary artery calcium in young and middle-aged asymptomatic adults. Heart. 2015 Mar 2. pii: heartjnl-2014-306663.

The information in this brief report is intended for informational purposes only, and is meant to help users better understand health concerns. This information should not be interpreted as specific medical advice. Users should consult with a qualified healthcare provider for specific questions regarding therapies, diagnosis and/or health conditions, prior to making therapeutic decisions. Copyright © 2024 NatMed. Commercial distribution or reproduction prohibited. NatMed is the leading provider of high-quality, evidence-based, clinically-relevant information on natural medicine, dietary supplements, herbs, vitamins, minerals, functional foods, diets, complementary practices, CAM modalities, exercises and medical conditions. Monograph sections include interactions with herbs, drugs, foods and labs, contraindications, depletions, dosing, toxicology, adverse effects, pregnancy and lactation data, synonyms, safety and effectiveness.