References
Beta-Alanine
3381
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3390
Zaloga GP, Roberts PR, Black KW, et al. Carnosine is a novel peptide modulator of intracellular calcium and contractility in cardiac cells. Am J Physiol 1997;272:H462-8. View abstract.
3391
Maynard LM, Boissonneault GA, Chow CK, Bruckner GG. High levels of dietary carnosine are associated with increased concentrations of carnosine and histidine in rat soleus muscle. J Nutr 2001;131:287-90. View abstract.
14611
Stout JR, Cramer JT, Zoeller RF, et al. Effects of beta-alanine supplementation on the onsent of neuromuscular fatigue and ventilatory threshold in women. Amino Acids 2007;32:381-6. View abstract.
16024
Derave W, Ozdemir MS, Harris RC, et al. Beta-Alanine supplementation augments muscle carnosine content and attenuates fatigue during repeated isokinetic contraction bouts in trained sprinters. J Appl Physiol 2007;103:1736-43. View abstract.
16025
Stout JR, Cramer JT, Mielke M, et al. Effects of twenty-eight days of beta-alanine and creatine monohydrate supplementation on the physical working capacity at neuromuscular fatigue threshold. J Strength Cond Res 2006;20:928-31. View abstract.
16438
Harris RC, Tallon MJ, Dunnett M, et al. The absorption of orally supplied beta-alanine and its effect on muscle carnosine synthesis in human vastus lateralis. Amino Acids 2006;30:279-89. View abstract.
16439
Hill CA, Harris RC, Kim HJ, et al. Influence of beta-alanine supplementation on skeletal muscle carnosine concentrations and high intensity cycling capacity. Amino Acids 2007;32:225-33. View abstract.
16440
Hoffman J, Ratamess NA, Ross R, et al. Beta-alanine and the hormonal response to exercise. Int J Sports Med 2008;29:952-8. View abstract.
16441
Kendrick IP, Harris RC, Kim HJ, et al. The effects of 10 weeks of resistance training combined with beta-alanine supplementation on whole body strength, force production, muscular endurance and body composition. Amino Acids 2008;34:547-54. View abstract.
16442
Stout JR, Graves BS, Smith AE, et al. The effect of beta-alanine supplementation on neuromuscular fatigue in elderly (55-92 years): a double-blind randomized study. J Int Soc Sports Nutr 2008;5:21. View abstract.
18227
Hobson RM, Saunders B, Ball G, et al. Effects of ß-alanine supplementation on exercise performance: a meta-analysis. Amino Acids 2012;43:25-37. View abstract.
34442
Dunnett, M. and Harris, R. C. Influence of oral beta-alanine and L-histidine supplementation on the carnosine content of the gluteus medius. Equine Vet.J Suppl 1999;30:499-504. View abstract.
34445
Zoeller, R. F., Stout, J. R., O'kroy, J. A., Torok, D. J., and Mielke, M. Effects of 28 days of beta-alanine and creatine monohydrate supplementation on aerobic power, ventilatory and lactate thresholds, and time to exhaustion. Amino.Acids 2007;33(3):505-510. View abstract.
34446
Hoffman, J., Ratamess, N., Kang, J., Mangine, G., Faigenbaum, A., and Stout, J. Effect of creatine and beta-alanine supplementation on performance and endocrine responses in strength/power athletes. Int J Sport Nutr Exerc Metab 2006;16(4):430-446. View abstract.
34447
Hoffman, J. R., Ratamess, N. A., Faigenbaum, A. D., Ross, R., Kang, J., Stout, J. R., and Wise, J. A. Short-duration beta-alanine supplementation increases training volume and reduces subjective feelings of fatigue in college football players. Nutr Res 2008;28(1):31-35. View abstract.
34448
Smith, A. E., Walter, A. A., Graef, J. L., Kendall, K. L., Moon, J. R., Lockwood, C. M., Fukuda, D. H., Beck, T. W., Cramer, J. T., and Stout, J. R. Effects of beta-alanine supplementation and high-intensity interval training on endurance performance and body composition in men; a double-blind trial. J Int Soc Sports Nutr 2009;6:5. View abstract.
34449
Kendrick, I. P., Kim, H. J., Harris, R. C., Kim, C. K., Dang, V. H., Lam, T. Q., Bui, T. T., and Wise, J. A. The effect of 4 weeks beta-alanine supplementation and isokinetic training on carnosine concentrations in type I and II human skeletal muscle fibres. Eur J Appl.Physiol 2009;106(1):131-138. View abstract.
34450
Van, Thienen R., Van, Proeyen K., Vanden Eynde, B., Puype, J., Lefere, T., and Hespel, P. Beta-alanine improves sprint performance in endurance cycling. Med Sci Sports Exerc 2009;41(4):898-903. View abstract.
34451
Shelmadine, B., Cooke, M., Buford, T., Hudson, G., Redd, L., Leutholtz, B., and Willoughby, D. S. Effects of 28 days of resistance exercise and consuming a commercially available pre-workout supplement, NO-Shotgun(R), on body composition, muscle strength and mass, markers of satellite cell activation, and clinical safety markers in males. J Int Soc Sports Nutr 2009;6:16. View abstract.
34452
Renaud, R. and Macler, J. [The treatment of hot flashes due to menopause. Comparative study of two drugs (author's transl)]. Sem.Hop. 2-18-1981;57(7-8):353-355. View abstract.
34454
Kern, B and Robinson, T. Effects of beta-alanine supplementation on performance and body composition in collegiate wrestlers and football players. J Int Soc Sports Nutr 2009;6(Suppl 1)
94333
Bellinger PM, Minahan CL. The effect of ß-alanine supplementation on cycling time trials of different length. Eur J Sport Sci 2016;16(7):829-36. View abstract.
94334
Carpentier A, Olbrechts N, Vieillevoye S, Poortmans JR. ß-Alanine supplementation slightly enhances repeated plyometric performance after high-intensity training in humans. Amino Acids 2015;47(7):1479-83. View abstract.
94335
Chung W, Shaw G, Anderson ME, et al. Effect of 10 week beta-alanine supplementation on competition and training performance in elite swimmers. Nutrients 2012;4(10):1441-53. View abstract.
94336
Ducker KJ, Dawson B, Wallman KE. Effect of beta-alanine supplementation on 2000-m rowing-ergometer performance. Int J Sport Nutr Exerc Metab 2013;23(4):336-43. View abstract.
94337
Ducker KJ, Dawson B, Wallman KE. Effect of beta-alanine supplementation on 800-m running performance. Int J Sport Nutr Exerc Metab 2013;23(6):554-61. View abstract.
94338
Glenn JM, Gray M, Stewart R, et al. Incremental effects of 28 days of beta-alanine supplementation on high-intensity cycling performance and blood lactate in masters female cyclists. Amino Acids 2015;47(12):2593-600. View abstract.
94339
Glenn JM, Gray M, Stewart RW Jr, et al. Effects of 28-day beta-alanine supplementation on isokinetic exercise performance and body composition in female masters athletes. J Strength Cond Res 2016;30(1):200-7. View abstract.
94340
Gross M, Boesch C, Bolliger CS, et al. Effects of beta-alanine supplementation and interval training on physiological determinants of severe exercise performance. Eur J Appl Physiol 2014;114(2):221-34. View abstract.
94341
Gross M, Bieri K, Hoppeler H, Norman B, Vogt M. Beta-alanine supplementation improves jumping power and affects severe-intensity performance in professional alpine skiers. Int J Sport Nutr Exerc Metab 2014;24(6):665-73. View abstract.
94342
Howe ST, Bellinger PM, Driller MW, Shing CM, Fell JW. The effect of beta-alanine supplementation on isokinetic force and cycling performance in highly trained cyclists. Int J Sport Nutr Exerc Metab 2013;23(6):562-70. View abstract.
94343
Jagim AR, Wright GA, Brice AG, Doberstein ST. Effects of beta-alanine supplementation on sprint endurance. J Strength Cond Res 2013;27(2):526-32. View abstract.
94345
Outlaw JJ, Smith-Ryan AE, Buckley AL, et al. Effects of ß-alanine on body composition and performance measures in collegiate women. J Strength Cond Res 2016;30(9):2627-37. View abstract.
94346
Saunders B, Sale C, Harris RC, Sunderland C. Effect of beta-alanine supplementation on repeated sprint performance during the Loughborough Intermittent Shuttle Test. Amino Acids 2012;43(1):39-47. View abstract.
94347
Smith-Ryan AE, Fukuda DH, Stout JR, Kendall KL. High-velocity intermittent running: effects of beta-alanine supplementation. J Strength Cond Res 2012;26(10):2798-805. View abstract.
94348
Smith-Ryan AE, Woessner MN, Melvin MN, Wingfield HL, Hackney AC. The effects of beta-alanine supplementation on physical working capacity at heart rate threshold. Clin Physiol Funct Imaging 2014;34(5):397-404. View abstract.
94349
Sweeney KM, Wright GA, Glenn Brice A, Doberstein ST. The effect of beta-alanine supplementation on power performance during repeated sprint activity. J Strength Cond Res 2010;24(1):79-87. View abstract.
94357
Saunders B, Elliott-Sale K, Artioli GG, et al. ß-alanine supplementation to improve exercise capacity and performance: a systematic review and meta-analysis. Br J Sports Med 2017;51(8):658-69. View abstract.
94358
Hoffman JR, Stout JR, Harris RC, Moran DS. ß-Alanine supplementation and military performance. Amino Acids 2015;47(12):2463-74. View abstract.
94359
Traut TW. Beta-alanine synthase, an enzyme involved in catabolism of uracil and thymine. Methods Enzymol 2000;324:399-410. View abstract.
97955
Furst T, Massaro A, Miller C, Williams BT, LaMacchia ZM, Horvath PJ. ß-Alanine supplementation increased physical performance and improved executive function following endurance exercise in middle aged individuals. J Int Soc Sports Nutr 2018;15(1):32. View abstract.
97956
Maté-Muñoz JL, Lougedo JH, Garnacho-Castaño MV, et al. Effects of ß-alanine supplementation during a 5-week strength training program: a randomized, controlled study. J Int Soc Sports Nutr 2018;15:19. View abstract.
97957
Glenn JM, Smith K, Moyen NE, Binns A, Gray M. Effects of acute beta-alanine supplementation on anaerobic performance in trained female cyclists. J Nutr Sci Vitaminol (Tokyo) 2015;61(2):161-6. View abstract.
97958
Hoffman JR, Landau G, Stout JR, et al. ß-Alanine ingestion increases muscle carnosine content and combat specific performance in soldiers. Amino Acids 2015;47(3):627-36. View abstract.
97959
Danaher J, Gerber T, Wellard RM, Stathis CG. The effect of ß-alanine and NaHCO3 co-ingestion on buffering capacity and exercise performance with high-intensity exercise in healthy males. Eur J Appl Physiol 2014;114(8):1715-24. View abstract.
97960
Saunders B, Sale C, Harris RC, Sunderland C. Effect of sodium bicarbonate and beta-alanine on repeated sprints during intermittent exercise performed in hypoxia. Int J Sport Nutr Exerc Metab 2014;24(2):196-205. View abstract.
97961
McCormack WP, Stout JR, Emerson NS, et al. Oral nutritional supplement fortified with beta-alanine improves physical working capacity in older adults: a randomized, placebo-controlled study. Exp Gerontol 2013;48(9):933-9. View abstract.
97962
Hobson RM, Harris RC, Martin D, et al. Effect of beta-alanine, with and without sodium bicarbonate, on 2000-m rowing performance. Int J Sport Nutr Exerc Metab 2013;23(5):480-7. View abstract.
97963
Tobias G, Benatti FB, de Salles Painelli V, et al. Additive effects of beta-alanine and sodium bicarbonate on upper-body intermittent performance. Amino Acids 2013;45(2):309-17. View abstract.
97964
Ducker KJ, Dawson B, Wallman KE. Effect of beta alanine and sodium bicarbonate supplementation on repeated-sprint performance. J Strength Cond Res 2013;27(12):3450-60. View abstract.
97965
del Favero S, Roschel H, Solis MY, et al. Beta-alanine (Carnosyn) supplementation in elderly subjects (60-80 years): effects on muscle carnosine content and physical capacity. Amino Acids 2012;43(1):49-56. View abstract.
97966
Sale C, Saunders B, Hudson S, Wise JA, Harris RC, Sunderland CD. Effect of ß-alanine plus sodium bicarbonate on high-intensity cycling capacity. Med Sci Sports Exerc 2011;43(10):1972-8. View abstract.
97967
Walter AA, Smith AE, Kendall KL, Stout JR, Cramer JT. Six weeks of high-intensity interval training with and without beta-alanine supplementation for improving cardiovascular fitness in women. J Strength Cond Res 2010;24(5):1199-207. View abstract.
97969
Milioni F, Redkva PE, Barbieri FA, Zagatto AM. Six weeks of ß-alanine supplementation did not enhance repeated-sprint ability or technical performances in young elite basketball players. Nutr Health 2017;23(2):111-8. View abstract.
97970
Claus GM, Redkva PE, Brisola GMP, et al. Beta-alanine supplementation improves throwing velocities in repeated sprint ability and 200-m swimming performance in young water polo players. Pediatr Exerc Sci 2017;29(2):203-12. View abstract.
97971
de Andrade Kratz C, de Salles Painelli V, de Andrade Nemezio KM, et al. Beta-alanine supplementation enhances judo-related performance in highly-trained athletes. J Sci Med Sport 2017;20(4):403-8. View abstract.
97972
Cochran AJ, Percival ME, Thompson S, et al. ß-alanine supplementation does not augment the skeletal muscle adaptive response to 6 weeks of sprint interval training. Int J Sport Nutr Exerc Metab 2015;25(6):541-9. View abstract.
97973
Okudan N, Belviranli M, Pepe H, Gökbel H. The effects of beta alanine plus creatine administration on performance during repeated bouts of supramaximal exercise in sedentary men. J Sports Med Phys Fitness 2015;55(11):1322-8. View abstract.
97974
Décombaz J, Beaumont M, Vuichoud J, Bouisset F, Stellingwerff T. Effect of slow-release ß-alanine tablets on absorption kinetics and paresthesia. Amino Acids 2012;43(1):67-76. Erratum in: Amino Acids 2013;45(4):1015. View abstract.
97975
Stellingwerff T, Anwander H, Egger A, et al. Effect of two ß-alanine dosing protocols on muscle carnosine synthesis and washout. Amino Acids 2012;42(6):2461-72. View abstract.
101026
Roveratti MC, Jacinto JL, Oliveira DB, et al. Effects of beta-alanine supplementation on muscle function during recovery from resistance exercise in young adults. Amino Acids. 2019;51(4):589-597. View abstract.
101027
Beasley L, Smith L, Antonio J, Gordon D, Johnstone J, Roberts J. The effect of two ß-alanine dosing strategies on 30-minute rowing performance: a randomized, controlled trial. J Int Soc Sports Nutr. 2018;15(1):59. View abstract.
101028
da Silva RP, de Oliveira LF, Saunders B, et al. Effects of ß-alanine and sodium bicarbonate supplementation on the estimated energy system contribution during high-intensity intermittent exercise. Amino Acids. 2019;51(1):83-96. View abstract.
101029
Varanoske AN, Hoffman JR, Church DD, et al. Comparison of sustained-release and rapid-release ß-alanine formulations on changes in skeletal muscle carnosine and histidine content and isometric performance following a muscle-damaging protocol. Amino Acids. 2019;51(1):49-60. View abstract.
101030
Bassinello D, de Salles Painelli V, Dolan E, et al. Beta-alanine supplementation improves isometric, but not isotonic or isokinetic strength endurance in recreationally strength-trained young men. Amino Acids. 2019;51(1):27-37. View abstract.
101031
Bailey CH, Signorile JF, Perry AC, Jacobs KA, Myers ND. Beta-Alanine does not enhance the effects of resistance training in older adults. J Diet Suppl. 2018;15(6):860-870. View abstract.
104144
Ribeiro R, Duarte B, Guedes da Silva A, et al. Short-duration beta-alanine supplementation did not prevent the detrimental effects of an intense preparatory period on exercise capacity in top-level female footballers. Front Nutr 2020;7:43. View abstract.
104145
Zandona BA, Ramos RA, de Oliveira CDS, et al. Reduced dose of beta-alanine is sufficient to maintain performance in repeated sprints. J Strength Cond Res 2020. Online ahead of print. View abstract.
106710
Franco GS, Noronha NY, Oliveira BA, et al. Beta-alanine fails to improve on 5,000 m running time despite increasing PAT1 expression in long-distance runners. J Sports Med Phys Fitness 2020. View abstract.
106711
Perim P, Gobbi N, Duarte B, et al. Beta-alanine did not improve high-intensity performance throughout simulated road cycling. Eur J Sport Sci 2021. View abstract.
106712
Rezende NS, Swinton P, de Oliveira LF, et al. The Muscle Carnosine Response to Beta-Alanine Supplementation: A Systematic Review With Bayesian Individual and Aggregate Data E-Max Model and Meta-Analysis. Front Physiol 2020;11:913. View abstract.
106713
Sas-Nowosielski K, Wycislik J, Kaczka P. Beta-Alanine Supplementation and Sport Climbing Performance. Int J Environ Res Public Health 2021;18(10):5370. View abstract.
106714
Ávila-Gandía V, Torregrosa-García A, Pérez-Piñero S, Ortolano R, Abellán-Ruiz MS, López-Román FJ. One-Week High-Dose ß-Alanine Loading Improves World Tour Cyclists' Time-Trial Performance. Nutrients 2021;13(8):2543. View abstract.
106715
Yamaguchi GC, Nemezio K, Schulz ML, et al. Kinetics of Muscle Carnosine Decay after ß-Alanine Supplementation: A 16-wk Washout Study. Med Sci Sports Exerc 2021;53(5):1079-1088. View abstract.
106716
Matthews JJ, Dolan E, Swinton PA, et al. Effect of Carnosine or ß-Alanine Supplementation on Markers of Glycemic Control and Insulin Resistance in Humans and Animals: A Systematic Review and Meta-analysis. Adv Nutr 2021. View abstract.
106717
Grgic J. Effects of beta-alanine supplementation on Yo-Yo test performance: A meta-analysis. Clin Nutr ESPEN 2021;43:158-162. View abstract.
106718
Patel KA, Farias de Oliveira L, Sale C, James RM. The effect of ß-alanine supplementation on high intensity cycling capacity in normoxia and hypoxia. J Sports Sci 2021;39(11):1295-1301. View abstract.