AMPK Activator [Discontinued] by Life Extension

POSSIBLY EFFECTIVE

• Diabetes. Oral jiaogulan extract powder may improve glycemic control in patients newly diagnosed with type 2 diabetes when used alone or with diabetes medications. Details: A meta-analysis of two small clinical trials in adults with newly diagnosed type 2 diabetes shows that taking jiaogulan whole plant extract powder, 1.5 grams dissolved in 60 mL of room temperature water, twice daily before meals for 8-12 weeks reduces glycated hemoglobin by 1%, fasting blood glucose by 29 mg/dL, and post-prandial blood glucose by 80 mg/dL when compared with green tea (111503). In one of the trials, both the jiaogulan and the placebo groups were also started on a sulfonylurea 4 weeks prior to the study and remained on it throughout the trial (95519). In the other trial no participants were taking diabetes medications (95520). Additionally, a very small cross-over trial that was not included in the aforementioned meta-analysis shows this same jiaogulan protocol reduces fasting blood glucose and improves insulin sensitivity at 4 weeks when compared with green tea in adults newly diagnosed with type 2 diabetes (94054). The washout period was 2 weeks, and switching to placebo reversed the improvements in glycemic control. All three clinical trials above were conducted in Vietnam by the same research group with the same jiaogulan extract product and protocol (94054,95519,95520). The validity of these findings may be limited by the use of a potentially non-inert green tea placebo, as green tea itself has been studied for its effects on preventing and treating diabetes.

INSUFFICIENT RELIABLE EVIDENCE to RATE

• Aging. Although there has been interest in using oral jiaogulan for aging, there is insufficient reliable information about the clinical effects of jiaogulan for this purpose.
• Athletic performance. Although there has been interest in using oral jiaogulan for athletic performance, there is insufficient reliable information about the clinical effects of jiaogulan for this purpose.
• Cancer. Although there has been interest in using oral jiaogulan for preventing or treating cancer, there is insufficient reliable information about the clinical effects of jiaogulan for this purpose.
• Cardiovascular disease (CVD). Although there has been interest in using oral jiaogulan for CVD, there is insufficient reliable information about the clinical effects of jiaogulan for this purpose.
• Hypercholesterolemia. Small clinical studies suggest that oral jiaogulan extract may lower cholesterol levels in patients with hypercholesterolemia. Details: Two small clinical studies in patients with hypercholesterolemia show that taking jiaogulan extract can decrease total cholesterol and increase the high-density lipoprotein (HDL)/total cholesterol ratio (7069,7070). The dose of jiaogulan extract used in one study was 10 mg three times daily (7069).
• Hypertension. Although there has been interest in using oral jiaogulan for hypertension, there is insufficient reliable information about the clinical effects of jiaogulan for this purpose.
• Memory. Although there has been interest in using oral jiaogulan for memory, there is insufficient reliable information about the clinical effects of jiaogulan for this purpose.
• Nonalcoholic fatty liver disease (NAFLD). It is unclear if oral jiaogulan extract is beneficial in patients with NAFLD. Details: One small clinical study in patients with NAFLD shows that taking jiaogulan extract three times daily for 4 months in conjunction with controlled dieting does not improve markers of liver function, body mass index, cholesterol levels, kidney function, or glucose levels when compared with placebo (57056).
• Obesity. Small clinical studies suggest that oral jiaogulan extract may slightly reduce body weight in patients who are overweight or obese. Details: Two small clinical studies in adult patients who are overweight or obese show that taking jiaogulan extract 225 mg twice daily for 12-16 weeks reduces body weight by 1.3 kg and body mass index (BMI) by around 0.4 kg/m2 when compared with placebo (94058,106651).
• Respiratory tract infections. Although there has been interest in using oral jiaogulan for various respiratory tract infections, including bronchitis, rhinosinusitis, and the common cold, there is insufficient reliable information about the clinical effects of jiaogulan for these conditions.
• Stress. It is unclear if oral jiaogulan extract is beneficial in patients with chronic stress. Details: One small clinical study in healthy adults with self-perceived chronic stress and anxiety at baseline, but without a confirmed diagnosis of anxiety, depression, or other mental health disorders, shows that taking jiaogulan extract 200 mg twice daily for 8 weeks while being exposed to repetitive stressful tasks decreases anxiety scores by almost 17% when compared with placebo. While no subjective assessments of stress were included, salivary cortisol levels and other stress markers did not improve with jiaogulan when compared with placebo (100961). More evidence is needed to rate jiaogulan for these uses.

(Read more about JIAOGULAN)

POSSIBLY EFFECTIVE

• Osteoarthritis. When used alone or in combination with other ingredients, oral rose hip seems to reduce pain and improve function in patients with osteoarthritis. Details: Orally, rose hip seems to have beneficial effects when used to treat osteoarthritis. Most clinical research shows that taking a specific Rosa canina rose hip powder product (LitoZin/i-flex, Hyben Vital), 2.5 grams orally twice daily for 3-4 months, reduces pain and stiffness, improves function and mobility, and decreases use of rescue medication when compared with placebo (71646,71658,71660,71661). Clinical research in adults with knee osteoarthritis shows that taking a specific combination product containing Rosa canina rose hip fruit puree 24 grams, stinging nettle leaf 160 mg, devil's claw 108 mg, and vitamin D 200 IU (Rosaxan, Medagil Gesundheitsgesellschaft) daily for 12 weeks reduces pain by 66% and improves quality of life, but does not reduce analgesic use, when compared with a control group (97937). However, one crossover study shows mixed results. Rose hip was shown to be effective for osteoarthritis only when administered after, but not before, placebo treatment (71641). This inconsistency might be due to a carryover effect of rose hip or delayed activity of the supplement.
• Postoperative pain. When taken immediately prior to surgery, oral rose hip seems to reduce pain following a Cesarean section. Details: Clinical research shows that taking a single dose of Rosa damascena rose hip extract 1600 mg, 15 minutes prior to anesthesia for a Cesarean section, delays the need for postoperative analgesics and reduces their use over the next 24 hours when compared with placebo. Almost all patients taking placebo requested analgesics within 2 hours of surgery, compared with only 11% of those taking rose hip extract. In addition, this rose hip extract moderately reduced the level of pain over the 24-hour period (104556).

INSUFFICIENT RELIABLE EVIDENCE to RATE

• Aging skin. It is unclear if oral rose hip is beneficial for improving wrinkles. Details: Preliminary clinical research shows that taking Rosa canina rose hip powder (Hyben Vital) 1.5 grams twice daily for 8 weeks improves wrinkles, skin moisture, and elasticity when compared with baseline. However, it is unclear if these benefits are clinically significant (104557). Also, the validity of these findings is limited by the lack of a comparator group.
• Benign prostatic hyperplasia (BPH). Although there has been interest in using oral rose hip for BPH, there is insufficient reliable information about the clinical effects of rose hip for this condition.
• Cancer. Although there has been interest in using oral rose hip for cancer, there is insufficient reliable information about the clinical effects of rose hip for this condition.
• Common cold. Although there has been interest in using oral rose hip for the common cold, there is insufficient reliable information about the clinical effects of rose hip for this condition.
• Diabetes. Although there has been interest in using oral rose hip for diabetes, there is insufficient reliable information about the clinical effects of rose hip for this condition.
• Dysmenorrhea. It is unclear if oral rose hip is beneficial for reducing menstrual pain. Details: Preliminary clinical research shows that taking Rosa damascena rose hip extract 200 mg every 6 hours for 3 days is as effective as taking mefenamic acid 250 mg on the same dosing schedule for reducing pain associated with dysmenorrhea (104555).
• Gout. Although there has been interest in using oral rose hip for gout, there is insufficient reliable information about the clinical effects of rose hip for this condition.
• Hyperlipidemia. Although there has been interest in using oral rose hip for hyperlipidemia, there is insufficient reliable information about the clinical effects of rose hip for this condition.
• Hypertension. Although there has been interest in using oral rose hip for hypertension, there is insufficient reliable information about the clinical effects of rose hip for this condition.
• Influenza. Although there has been interest in using oral rose hip for influenza, there is insufficient reliable information about the clinical effects of rose hip for this condition.
• Obesity. It is unclear if oral rose hip is beneficial for obesity. Details: Preliminary clinical research shows that taking Rosa canina rose hip powder 40 grams daily mixed with apple juice for 6 weeks does not significantly affect weight or glucose tolerance when compared with placebo. However, it decreases total cholesterol by 5%, low-density lipoprotein (LDL) cholesterol by 6%, and systolic blood pressure by 4% when compared with placebo (18104).
• Rheumatoid arthritis (RA). It is unclear if oral rose hip is beneficial for RA. Details: Preliminary clinical research in adults with RA shows that taking a specific Rosa canina rose hip powder product (LitoZin/i-flex, Hyben Vital) 2.5 grams (5 capsules) twice daily over 6 months improves patient scores on a disability index, as well as other subjective physician- and patient-based assessments, when compared with placebo (17416).
• Sciatica. Although there has been interest in using oral rose hip for sciatica, there is insufficient reliable information about the clinical effects of rose hip for this condition.
• Sexual dysfunction. Oral rose hip has only been evaluated in combination with other ingredients; its effect when used alone is unclear. Details: Preliminary clinical research in women with sexual dysfunction shows that taking a specific combination tablet (Lady Prelox, Horphag Research) containing a standardized extract of rose hip (Rosvita) 50 mg, maritime pine bark (Pycnogenol, Horphag Research) 20 mg, L-arginine 200 mg, and L-citrulline 200 mg orally daily for 8 weeks, in combination with a management program consisting of lifestyle, diet, exercise, and stress control changes, improves overall sexual function when compared with the management program alone (91963). Taking the same product in a dose of 2 tablets twice daily for 8 weeks, in addition to the lifestyle management program, improves vaginal dryness in pre- and post-menopausal women when compared with lifestyle management alone (103611). The effect of rose hip extract alone on sexual dysfunction is unclear.
• Stretch marks (striae gravidarum). Topical rose hip has only been evaluated in combination with other ingredients; its effect when used alone is unclear. Details: Preliminary clinical research shows that applying a specific formulation containing hydroxyprolisilane C, rose hip oil, gotu kola triterpenes, and vitamin E (Velastisa Antiestrías, ISDIN) twice daily during pregnancy, beginning at week 10-14 and continuing throughout pregnancy, decreases the severity of both new and old stretch marks when compared with placebo. It also appears to decrease the incidence of stretch marks by about 84% in women without previous striae (92507).
• Urinary tract infections (UTIs). It is unclear if oral rose hip is beneficial for UTI prevention. Details: Preliminary clinical research in women who have undergone a Cesarean section shows that taking Rosa canina rose hip powder 500 mg twice daily, starting 2 days post-partum and continuing for 20 days, reduces the odds of asymptomatic, culture-positive UTIs by 68% when compared with placebo. However, rose hip does not appear to reduce the incidence of symptomatic UTIs in these patients (97938).
• Vitamin C deficiency. Although there has been interest in using oral rose hip for vitamin C deficiency, there is insufficient reliable information about the clinical effects of rose hip for this condition. More evidence is needed to rate rose hip for these uses.

(Read more about ROSE HIP)

POSSIBLY SAFE ...when used orally and appropriately, short-term. Tea containing jiaogulan 3 grams has been taken twice daily with apparent safety for up to 3 months (94054,95519,95520). Jiaogulan extract has been used with apparent safety at a dose of up to 450 mg daily for up to 4 months (7069,7070,57056,94058,100961,106651). An in vitro study suggests that low, medium, and high doses of jiaogulan polysaccharides are safe in a model of the human intestinal epithelial barrier (110700).

PREGNANCY: POSSIBLY UNSAFE
when used orally. Ginsenoside Rb1, which is identical to the jiaogulan constituent gypenoside 3, has teratogenic effects in animal models; avoid using (10447).

LACTATION:
Insufficient reliable information available; avoid using.

(Read more about JIAOGULAN)

LIKELY SAFE ...when rose hip extract is used orally in the amounts found in foods. Rose hip extract has Generally Recognized as Safe (GRAS) status in the US (4912). ...when rose hip from Rosa canina is used orally and appropriately in medicinal amounts. A specific formulation of rose hip powder from Rosa canina (LitoZin/i-flex, Hyben Vital), taken in doses of up to 2.5 grams (5 capsules) twice daily, has been safely used for up to 6 months (17416,71641,71646,71658,71660,71661,104557). Rose hip powder from Rosa canina, 40 grams daily mixed in apple juice, has been used safely for up to 6 weeks (18104). Rose hip powder from Rosa canina, 500 mg twice daily for 20 days, has also been safely used (97938).

POSSIBLY SAFE ...when rose hip from Rosa damascena is used orally and appropriately in medicinal amounts. Rose hip extract from Rosa damascena has been used safely in doses of 200 mg every 6 hours for 3 days (104555). There is insufficient reliable information available about the safety of medicinal amounts of rose hip from other Rosa species. There is also insufficient reliable information available about the safety of rose hip when used topically.

PREGNANCY AND LACTATION:
There is insufficient reliable information available about the safety of rose hip when used orally or topically in medicinal amounts; avoid using in amounts greater than those found in foods.

(Read more about ROSE HIP)

ANTICOAGULANT/ANTIPLATELET DRUGS Interaction Rating = Moderate Be cautious with this combination. Severity = High •  Occurrence = Possible •  Level of Evidence = D Theoretically, jiaogulan might increase the risk of bleeding when taken with anticoagulant or antiplatelet drugs.  Details In vitro research suggests that jiaogulan has antiplatelet effects (7071).

ANTIDIABETES DRUGS Interaction Rating = Moderate Be cautious with this combination. Severity = High •  Occurrence = Possible •  Level of Evidence = B Theoretically, jiaogulan might increase the risk of hypoglycemia when taken with antidiabetes drugs.  Details Clinical research shows that jiaogulan can lower blood glucose levels (94054,95519,95520).

IMMUNOSUPPRESSANTS Interaction Rating = Moderate Be cautious with this combination. Severity = High •  Occurrence = Possible •  Level of Evidence = D Theoretically, jiaogulan might decrease the effectiveness of immunosuppressive therapy.  Details Clinical and animal studies suggest that jiaogulan can stimulate the immune system (6,94056).

(Read more about JIAOGULAN)

ALKYLATING AGENTS Interaction Rating = Moderate Be cautious with this combination. Severity = High •  Occurrence = Possible •  Level of Evidence = D Theoretically, the antioxidant effects of rose hip might reduce the effectiveness of alkylating agents but might also reduce the oxidative damage caused by certain alkylating agents.  Details Rose hip contains vitamin C. The use of antioxidants like vitamin C during chemotherapy is controversial. There is concern that antioxidants could reduce the activity of chemotherapy drugs that generate free radicals, such as cyclophosphamide, chlorambucil, carmustine, busulfan, and thiotepa (391). In contrast, some researchers theorize that antioxidants might make chemotherapy more effective by reducing oxidative stress that could interfere with apoptosis (cell death) of cancer cells (14012,14013). Further, some animal research suggests that the antioxidant effects of rose hip might attenuate cyclophosphamide-induced testicular toxicity (111413). More evidence is needed to determine what effect, if any, antioxidants found in rose hip, such as vitamin C, have on the effectiveness and adverse effects of chemotherapy.

ALUMINUM Interaction Rating = Moderate Be cautious with this combination. Severity = Mild •  Occurrence = Probable •  Level of Evidence = D Theoretically, rose hip might increase the amount of aluminum absorbed from aluminum compounds.  Details Rose hip contains vitamin C. Theoretically, vitamin C increases the absorption of aluminum. Concomitant use might increase aluminum absorption, but the clinical significance of this is unknown (3046). Administer rose hip two hours before or four hours after antacids.

ANTICOAGULANT/ANTIPLATELET DRUGS Interaction Rating = Moderate Be cautious with this combination. Severity = Moderate •  Occurrence = Possible •  Level of Evidence = D Theoretically, rose hip might reduce the effectiveness of anticoagulant or antiplatelet drugs.  Details In vitro and animal research suggests that a constituent of rose hip, rugosin E, can induce platelet aggregation (71653). This has not been shown in humans. Theoretically, concomitant use of rose hip might reduce the effectiveness of antiplatelet or anticoagulant drugs.

ANTITUMOR ANTIBIOTICS Interaction Rating = Moderate Be cautious with this combination. Severity = High •  Occurrence = Possible •  Level of Evidence = D Theoretically, the antioxidant effects of rose hip might reduce the effectiveness of antitumor antibiotics.  Details Rose hip contains the antioxidant vitamin C. There is concern that antioxidants might reduce the activity of chemotherapy drugs that generate free radicals, such as antitumor antibiotics (391). In contrast, other researchers theorize that antioxidants might make antitumor antibiotic chemotherapy more effective by reducing oxidative stress that could interfere with apoptosis (cell death) of cancer cells (14012,14013). More evidence is needed to determine what effects, if any, antioxidants such as vitamin C have on antitumor antibiotic chemotherapy.

ASPIRIN Interaction Rating = Minor Be watchful with this combination. Severity = Mild •  Occurrence = Unlikely •  Level of Evidence = B Theoretically, rose hip might reduce the clearance of aspirin; however, its vitamin C content is likely too low to produce clinically significant effects.  Details Rose hip contains vitamin C. It has been suggested that acidification of the urine by vitamin C can decrease the urinary excretion of salicylates, increasing plasma salicylate levels (3046). However, short-term use of up to 6 grams daily of vitamin C does not seem to affect urinary pH or salicylate excretion (10588,10589). The vitamin C content of rose hip is typically about 500 mg per 100 grams. Thus, a clinically significant interaction between rose hip and aspirin is unlikely.

ESTROGENS Interaction Rating = Moderate Be cautious with this combination. Severity = Moderate •  Occurrence = Possible •  Level of Evidence = D Theoretically, rose hip might increase blood levels of estrogens.  Details Rose hip contains vitamin C. Increases in plasma estrogen levels of up to 55% have occured under some circumstances when vitamin C is taken concurrently with oral contraceptives or hormone replacement therapy, including topical products (129,130,11161). It is suggested that vitamin C prevents oxidation of estrogen in the tissues, regenerates oxidized estrogen, and reduces sulfate conjugation of estrogen in the gut wall (129,11161). When tissue levels of vitamin C are high, these processes are already maximized and supplemental vitamin C does not have any effect on estrogen levels. However, increases in plasma estrogen levels may occur when women who are deficient in vitamin C take supplements (11161).

LITHIUM Interaction Rating = Moderate Be cautious with this combination. Severity = Moderate •  Occurrence = Probable •  Level of Evidence = D Theoretically, rose hip might increase blood levels of lithium.  Details Rose hip is thought to have diuretic properties (5,18). Theoretically, due to these potential diuretic effects, rose hip might reduce excretion and increase levels of lithium. The dose of lithium might need to be decreased.

WARFARIN (Coumadin) Interaction Rating = Minor Be watchful with this combination. Severity = Moderate •  Occurrence = Unlikely •  Level of Evidence = D Theoretically, rose hip might reduce the effectiveness of warfarin; however, its vitamin C content is likely too low to produce clinically significant effects.  Details Rose hip contains vitamin C. High doses of vitamin C may reduce the response to warfarin, possibly by causing diarrhea and reducing warfarin absorption (11566). This occurred in two people who took up to 16 grams daily of vitamin C, and resulted in decreased prothrombin time (9804,9806). Lower doses of 5-10 grams daily of vitamin C can also reduce warfarin absorption, but this does not seem to be clinically significant (9805,9806,11566,11567). The vitamin C content of rose hip is typically about 500 mg per 100 grams. Thus, a clinically significant interaction between rose hip and warfarin is unlikely.

(Read more about ROSE HIP)

General ...Orally, jiaogulan seems to be well tolerated when used for up to 4 months.
Most Common Adverse Effects:
Orally: Diarrhea and nausea.

Gastrointestinal ...Orally, jiaogulan may cause diarrhea and nausea (6,106651). Dry mouth has also been reported with oral jiaogulan use (106651).

Neurologic/CNS ...Orally, jiaogulan may cause dizziness and insomnia (106651).

(Read more about JIAOGULAN)

General ...Orally, rose hip from Rosa canina is well tolerated. Rose hip from Rosa damascena also seems to be well tolerated. A thorough evaluation of safety outcomes has not been conducted for rose hip derived from other species.
Most Common Adverse Effects:
Orally: Flatulence, loose stools.

Dermatologic ...Orally, one case of mild urticaria has been reported in a clinical trial for a patient taking a specific rose hip powder product (LitoZin/i-flex, Hyben Vital) 2. 5 grams twice daily (71646).

Gastrointestinal ...Orally, gastrointestinal reactions have been reported. These include abdominal cramps, acid reflux, constipation, diarrhea, flatulence, nausea, vomiting, gastrointestinal obstruction, esophagitis, heartburn, acid reflux, and water brash. However, in most cases, these adverse effects occurred at the same frequency in patients taking placebo (15,18104,71641,71646,97938).
Rose hip powder is a source of vitamin C. Osmotic diarrhea and gastrointestinal upset have been reported with doses of vitamin C greater than the tolerable upper intake level (UL) of 2000 mg daily (4844). However, most rose hip products contain only 500 mg of vitamin C per 100 grams.

Genitourinary ...Orally, a few mild cases of frequent voiding have been reported in clinical trials. However, the frequency of occurrence does not seem to differ from those taking placebo (71641,71646).

Immunologic ...When inhaled in the workplace, rose hip dust has caused mild to moderate anaphylaxis (6).

Neurologic/CNS ...Orally, vertigo and headache have been reported rarely (97938).

Ocular/Otic ...A case of keratoconjunctivitis secondary to contact with rose hip has been reported. The adverse effect was attributed to irritant hairs found on the fruit of rose hip. Symptoms resolved after treatment with topical prednisolone 1% eye drops (71642).

(Read more about ROSE HIP)