Each tablet contains: Proprietary Blend 700 mg: Ilex root (Gan Mei Gen), Evodia leaf (San Cha Ku), Chrysanthemum flower (Ju Hua), Vitex herb (Huang Jing Cao), Isatis root (Ban Lan Gen), Lonicera flower (Jin Yin Hua).
Brand name products often contain multiple ingredients. To read detailed information about each ingredient, click on the link for the individual ingredient shown above.
Below is general information about the effectiveness of the known ingredients contained in the product Dr. Shen's Gan Mao Ling. Some ingredients may not be listed. This information does NOT represent a recommendation for or a test of this specific product as a whole.
INSUFFICIENT RELIABLE EVIDENCE to RATE
There is insufficient reliable information available about the effectiveness of evodia.
INSUFFICIENT RELIABLE EVIDENCE to RATE
INSUFFICIENT RELIABLE EVIDENCE to RATE
INSUFFICIENT RELIABLE EVIDENCE to RATE
INSUFFICIENT RELIABLE EVIDENCE to RATE
Below is general information about the safety of the known ingredients contained in the product Dr. Shen's Gan Mao Ling. Some ingredients may not be listed. This information does NOT represent a recommendation for or a test of this specific product as a whole.
POSSIBLY SAFE ...when used orally and appropriately, short-term. A specific extract of chrysanthemum (GreenCross Wellbeing Corporation) has been used with apparent safety at a dose of 250 mg daily for up to 12 weeks (106308). There is insufficient reliable information available about the safety of chrysanthemum when used topically.
PREGNANCY AND LACTATION:
Insufficient reliable information available; avoid using.
There is insufficient reliable information available about the safety of evodia when used orally. In animal studies, evodia has induced QT interval prolongation and Torsade de pointes (97035). It is not clear what dose, if any, is required to produce a similar effect in humans.
PREGNANCY: POSSIBLY UNSAFE
when used orally.
Active constituents in evodia have uterine stimulant activity in animal models. Evodia might also decrease litter size in animal models (15229). Theoretically, taking evodia during pregnancy might adversely affect pregnancy outcome.
LACTATION:
Insufficient reliable information available; avoid using.
POSSIBLY SAFE ...when used topically and appropriately, short-term. A specific product containing indigo naturalis, an isatis leaf extract, in olive oil (Lindioil), applied topically in doses of 0.05-0.1 mL to the skin around the fingernails twice daily, has been used with apparent safety for 24 weeks (88276,108089). There is insufficient reliable information available about the safety of isatis when used orally.
PREGNANCY AND LACTATION:
Insufficient reliable information is available; avoid using.
LIKELY SAFE ...when the fruit extract is used orally and appropriately, short-term. Vitex agnus-castus fruit extract has been used safely in studies at doses up to 40 mg daily, for up to 3 months (7055,7076,7077,7078,7079,12207,13393,15065,90617,90618,96435). There is insufficient reliable information available about the safety of vitex agnus-castus seeds when used orally or topically.
PREGNANCY AND LACTATION: POSSIBLY UNSAFE
when used orally.
Theoretically, the hormonal effects of vitex agnus-castus might adversely affect pregnancy or lactation (10979,11456,13393,109439). Animal research shows that taking vitex agnus-castus fruit extract when planning to become pregnant or during pregnancy may increase the risk of infertility, low fetal body weight, abortion, and stillbirth (109439); avoid using.
POSSIBLY SAFE ...when used orally and appropriately, short-term (11866). Yerba mate has been safely used in doses of 3 grams daily for up to 12 weeks (92152,96469,96470).
POSSIBLY UNSAFE ...when yerba mate is used orally in large amounts or for prolonged periods of time. Drinking approximately 1-2 liters, or 4-8 cups, of yerba mate daily is associated with an increased risk of cancer, including esophageal, stomach, kidney, bladder, cervical, prostate, lung, renal cell, and possibly laryngeal and mouth cancer (1528,1529,1530,1531,11863,11864,92150). Yerba mate also contains caffeine. Acute use of high doses of caffeine (more than 400 mg per day), which is found in more than 8-10 cups of yerba mate, has been associated with significant adverse effects such as tachyarrhythmia and sleep disturbances (11832). Drinking yerba mate in amounts greater than 12-15 cups daily (about 600 mg caffeine) short-term or long-term can also cause caffeinism with symptoms of anxiety possibly progressing to delirium and agitation. Chronic use of caffeine, especially in large amounts, can sometimes produce tolerance, habituation, and psychological dependence (3719). Abrupt discontinuance of caffeine can cause physical withdrawal symptoms (11733). Keep in mind that only the amount of ADDED caffeine must be stated on product labels. The amount of caffeine found in ingredients such as yerba mate, which naturally contains caffeine, does not need to be provided. This can make it difficult to determine the total amount of caffeine in a given product.
CHILDREN: POSSIBLY UNSAFE
when used orally.
Yerba mate is associated with an increased risk of cancer, including esophageal, kidney, bladder, cervical, prostate, lung, and possibly mouth and laryngeal cancer (1528,1529,1530,1531,11863,11864,92150).
PREGNANCY: POSSIBLY UNSAFE
when used orally.
Yerba mate is associated with an increased risk of cancer, including esophageal, kidney, bladder, cervical, prostate, lung, renal cell, and possibly mouth and laryngeal cancer (1528,1529,1530,1531,11863,11864,92150,86595,86614,86700,86701). However, teratogenic studies have not been performed. Yerba mate also contains caffeine. Caffeine crosses the placenta, producing fetal blood concentrations similar to parental levels. According to a review by Health Canada, and a subsequent large meta-analysis conducted in the US, most healthy pregnant patients can safely consume caffeine in doses up to 300 mg daily without an increased risk of spontaneous abortion, stillbirth, preterm birth, fetal growth retardation, or congenital malformations (11733,98806). It is generally recommended to avoid consuming more than 300 mg of caffeine daily, or around 6-7 cups of yerba mate daily, when pregnant (2708). High doses of caffeine throughout pregnancy have resulted in symptoms of caffeine withdrawal in newborn infants (9891,86618). Caffeine in doses of greater than 300 mg daily has also been associated with spontaneous abortion, premature delivery, and low birth weight (2709,2711), although one retrospective study found that consuming yerba mate tea during pregnancy was not associated with preterm or small for gestational age births (13113). However, this study did not consider the amount of yerba mate or caffeine consumed, only the frequency of consumption. Some research has found that intrauterine exposure to even modest amounts of caffeine, based on maternal blood levels during the first trimester, is associated with a shorter stature in children ages 4-8 years (109846).
LACTATION: POSSIBLY UNSAFE
when used orally.
Yerba mate is associated with an increased risk of cancer, including esophageal, kidney, bladder, cervical, prostate, lung, renal cell, and possibly mouth and laryngeal cancer (1528,1529,1530,1531,11863,11864,92150). Whether carcinogenic constituents of yerba mate are transferred via breast milk is unknown. Yerba mate contains caffeine. Consumption of yerba mate might cause irritability and increased bowel activity in nursing infants (6026).
Below is general information about the interactions of the known ingredients contained in the product Dr. Shen's Gan Mao Ling. Some ingredients may not be listed. This information does NOT represent a recommendation for or a test of this specific product as a whole.
Theoretically, taking evodia with antiplatelet or anticoagulant drugs might increase the risk of bruising and bleeding.
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Theoretically, evodia might decrease the levels and clinical effects of caffeine.
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In animal models, evodia extract decreases caffeine levels by up to 71%. Evodia extract induces hepatic cytochrome P450 1A2 (CYP1A2) enzyme, of which caffeine is a substrate (15241).
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Theoretically, evodia might decrease the levels and clinical effects of chlorzoxazone.
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Animal research shows that administration of rutaecarpine, a constituent of evodia, with chlorzoxazone reduces the area under the curve (AUC) of chlorzoxazone by 84% and increases its clearance by 646%. This interaction is likely due to induction of cytochrome P450 2E1 (CYP2E1) by rutaecarpine (107913).
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Theoretically, drugs that inhibit CYP1A2 might increase the levels and clinical effects of evodia.
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The evodia constituent rutaecarpine is metabolized by CYP1A2 (15253).
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Evodia might reduce the levels and clinical effects of CYP1A2 substrates through induction of CYP1A2.
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Theoretically, evodia might reduce the levels and clinical effects of CYP2E1 substrates through induction of CYP2E1.
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Animal research suggests that rutaecarpine, a constituent of evodia, induces CYP2E1 activity. In rats, rutaecarpine increases markers of CYP2E1 activity, and administration of rutaecarpine with chlorzoxazone, a known CYP2E1 substrate, reduces the area under the curve (AUC) of chlorzoxazone by 84% and increases its clearance by 646% (107913).
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Theoretically, taking CYP3A4 inducers might decrease the levels and clinical effects of evodia.
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Animal research shows that concomitant administration of dexamethasone, a known CYP3A4 inducer, with the alkaloid constituents of evodia significantly reduces the area under the curve (AUC), maximum concentration (Cmax), and half-life of these constituents (107911).
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Theoretically, CYP3A4 inhibitors might increase the levels and clinical effects of evodia.
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Animal research shows that concomitant administration of ketoconazole, a known CYP3A4 inhibitor, with the alkaloid constituents of evodia significantly increases the area under the curve (AUC), maximum concentration (Cmax), and half-life of these constituents (107911).
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Theoretically, evodia might increase the levels and clinical effects of CYP3A4 substrates.
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In vitro research shows that evodia extract inhibits hepatic CYP3A4 (15236). This effect has not been reported in humans.
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Theoretically, evodia might have an additive effect with drugs that prolong the QT interval, potentially increasing the risk of ventricular arrhythmias.
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Evodia has demonstrated dose-dependent activity as a proarrhythmic agent in animal and in vitro studies. Evodia infusion in animals extends the action duration potential and induces prolongation of the QT interval and Torsade de pointes (97035).
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Theoretically, evodia might decrease the levels and clinical effects of theophylline.
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The evodia constituent rutaecarpine decreases theophylline levels and half-life by about 70% in animal models (15227). This constituent appears to induce hepatic cytochrome P450 1A2 (CYP1A2) enzyme activity, of which theophylline is a substrate (15227,15230). Rutaecarpine is the primary active constituent of evodia; however, it is not known if the whole crude extract of evodia also causes this interaction.
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Theoretically, honeysuckle might increase the risk of bleeding when taken with anticoagulant or antiplatelet drugs.
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In vitro research shows that polyphenols extracted from honeysuckle can inhibit platelet aggregation (12610).
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Theoretically, vitex agnus-castus could interfere with the activity of antipsychotic drugs.
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Theoretically, vitex agnus-castus could interfere with oral contraceptives.
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Theoretically, vitex agnus-castus could interfere with dopamine agonists.
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Vitex agnus-castus might potentiate the actions of dopaminergic agonists due to possible dopaminergic effects (10122).
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Theoretically, vitex agnus-castus could interfere with the activity of estrogens.
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Theoretically, dopaminergic effects of vitex agnus-castus could interfere with metoclopramide.
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Theoretically, the caffeine in yerba mate might decrease the vasodilatory effects of adenosine and interfere with its use prior to stress testing.
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Yerba mate contains caffeine. Some evidence shows that caffeine is a competitive inhibitor of adenosine and can reduce the vasodilatory effects of adenosine in humans (38172). However, other research shows that caffeine does not seem to affect supplemental adenosine because high interstitial levels of adenosine overcome the antagonistic effects of caffeine (11771). Still, some researchers recommend that methylxanthines, such as caffeine, as well as methylxanthine-containing products, should be stopped 24 hours prior to pharmacological stress tests (11770). However, methylxanthines appear more likely to interfere with dipyridamole (Persantine) than adenosine-induced stress testing (11771).
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Theoretically, concomitant use of alcohol and yerba mate might increase levels and adverse effects of the caffeine in yerba mate.
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Theoretically, the caffeine in yerba mate may increase the risk of bleeding if used with anticoagulant or antiplatelet drugs.
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Theoretically, taking yerba mate with antidiabetes drugs might interfere with blood glucose control.
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Theoretically, the caffeine in yerba mate might reduce the efficacy of benzodiazepines.
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Theoretically, the caffeine in yerba mate might increase the cardiac inotropic effects of beta-agonists, especially if taken in large amounts.
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Yerba mate contains caffeine. Caffeine can increase cardiac inotropic effects of beta-agonists (15).
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Theoretically, the caffeine in yerba mate might reduce the effects of carbamazepine and increase the risk for convulsions.
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Yerba mate contains caffeine. Animal research suggests that caffeine can lower the anticonvulsant effects of carbamazepine and can induce seizures when taken in doses above 400 mg/kg (23561). Human research has shown that taking caffeine 300 mg in three divided doses along with carbamazepine 200 mg reduces the bioavailability of carbamazepine by 32% and prolongs the plasma half-life of carbamazepine two-fold in healthy individuals (23562).
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Theoretically, cimetidine might increase the levels and adverse effects of the caffeine contained in yerba mate.
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Theoretically, the caffeine in yerba mate might increase the levels and adverse effects of clozapine and acutely exacerbate psychotic symptoms.
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Yerba mate contains caffeine. Caffeine might increase the effects and toxicity of clozapine. Caffeine doses of 400-1000 mg per day inhibit clozapine metabolism (5051). Clozapine is metabolized by cytochrome P450 1A2 (CYP1A2). Although researchers speculate that caffeine might inhibit CYP1A2, there is no reliable evidence that caffeine affects CYP1A2. There is also speculation that genetic factors might make some patients more sensitive to an interaction between clozapine and caffeine (13741).
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Theoretically, contraceptive drugs might increase the levels and adverse effects of the caffeine contained in yerba mate.
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Theoretically, concomitant use of CYP1A2 inhibitors and yerba mate might increase levels and adverse effects of the caffeine in yerba mate.
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Theoretically, yerba mate might increase the levels and clinical effects of CYP3A4 substrates.
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In vitro research shows that yerba mate extract inhibits CYP3A4 enzymes (105811). Theoretically, taking yerba mate may increase levels and adverse effects of CYP3A4 substrates.
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Theoretically, the caffeine in yerba mate might decrease the vasodilatory effects of dipyridamole and interfere with its use prior to stress testing.
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Yerba mate contains caffeine. Caffeine inhibits dipyridamole-induced vasodilation (11770,11772). Still, some researchers recommend that methylxanthines, such as caffeine, as well as methylxanthine-containing products, should be stopped 24 hours prior to pharmacological stress (11770). Methylxanthines appear more likely to interfere with dipyridamole (Persantine) than adenosine-induced stress testing (11771).
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Theoretically, disulfiram might increase the levels and adverse effects of the caffeine in yerba mate.
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Theoretically, the caffeine in yerba mate might increase the risk of hypokalemia when used concomitantly with other diuretics.
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Theoretically, the caffeine in yerba mate might increase the risk for stimulant adverse effects when used concomitantly with ephedrine.
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Use of ephedrine with caffeine can increase the risk of stimulatory adverse effects. There is evidence that using ephedrine with caffeine might increase the risk of serious life-threatening or debilitating adverse effects such as hypertension, myocardial infarction, stroke, seizures, and death (1275,6486,10307).
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Theoretically, estrogens might increase the levels and adverse effects of the caffeine in yerba mate.
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Yerba mate contains caffeine. Estrogen inhibits caffeine metabolism (2714).
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Theoretically, the caffeine in yerba mate might reduce the effects of ethosuximide and increase the risk for convulsion.
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Yerba mate contains caffeine. Animal research shows that caffeine 92.4 mg/kg can decrease the anticonvulsant activity of ethosuximide (23560). However, this effect has not been reported in humans.
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Theoretically, the caffeine in yerba mate might reduce the effects of felbamate and increase the risk for convulsion.
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Yerba mate contains caffeine. Animal research shows that a high dose of caffeine 161.7 mg/kg can decreases the anticonvulsant activity of felbamate (23563). However, this effect has not been reported in humans.
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Theoretically, fluconazole might increase the levels and adverse effects of the caffeine in yerba mate.
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Theoretically, the caffeine in yerba mate might increase the levels and adverse effects of flutamide.
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Yerba mate contains caffeine. In vitro evidence suggests that caffeine can inhibit the metabolism of flutamide (23553). However, this effect has not been reported in humans.
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Theoretically, fluvoxamine might increase the levels and adverse effects of the caffeine in yerba mate.
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Theoretically, abrupt withdrawal of the caffeine in yerba mate might increase serum lithium levels.
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Theoretically, metformin might increase the levels and adverse effects of the caffeine in yerba mate.
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Yerba mate contains caffeine. Animal research suggests that metformin can reduce caffeine metabolism (23571). However, this effect has not been reported in humans.
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Theoretically, methoxsalen might increase the levels and adverse effects of the caffeine in yerba mate.
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Yerba mate contains caffeine. Methoxsalen reduces caffeine metabolism (23572).
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Theoretically, mexiletine might increase the levels and adverse effects of the caffeine in yerba mate.
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Theoretically, use of yerba mate with midazolam might increase midazolam metabolite levels and adverse effects.
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In vitro research shows that yerba mate extract containing 6.75% chlorogenic acid significantly inhibits the metabolism of midazolam via inhibition of cytochrome P450 3A4 (CYP3A4)(105811).
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Theoretically, the caffeine in yerba mate might increase risk of a hypertensive crisis when used concomitantly with MAOIs.
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Yerba mate contains caffeine. Caffeine has been shown to inhibit monoamine oxidase (MAO) A and B in laboratory studies (37724,37877,37912,38108). Concomitant intake of large amounts of caffeine with MAOIs might precipitate a hypertensive crisis (15). In a case report, a patient that consumed 10-12 cups of caffeinated coffee and took the MAOI tranylcypromine presented with severe hypertension (91086). Hypertension was resolved after the patient switched to drinking decaffeinated coffee.
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Theoretically, the caffeine in yerba mate might increase risk of hypertension when used concomitantly with nicotine.
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Theoretically, the caffeine in yerba mate might decrease the effects of pentobarbital.
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The caffeine in yerba mate might negate the hypnotic effects of pentobarbital (13742).
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Theoretically, the caffeine in yerba mate might reduce the effects of phenobarbital and increase the risk for convulsions.
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Theoretically, phenylpropanolamine might increase the risk of hypertension as well as the levels and adverse effects of the caffeine in yerba mate.
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Theoretically, the caffeine in yerba mate might reduce the effects of phenytoin and increase the risk for convulsions.
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Yerba mate contains caffeine. Animal research suggests that caffeine can decrease the anticonvulsant activity of phenytoin (23561). The effect does not seem to be related to the seizure threshold-lowering effects of caffeine. However, the exact mechanism of this interaction is unclear.
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Theoretically, the caffeine in yerba mate might increase the levels and clinical effects of pioglitazone.
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Yerba mate contains caffeine. Animal research suggests that caffeine can modestly increase the maximum concentration, area under the curve, and half-life of pioglitazone, and also reduce its clearance. This increased the antidiabetic effects of pioglitazone (108812). However, the exact mechanism of this interaction is unclear.
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Theoretically, quinolone antibiotics might increase the levels and adverse effects of the caffeine in yerba mate.
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Theoretically, concomitant use of riluzole and yerba mate might increase levels and adverse effects of both riluzole and the caffeine in yerba mate.
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Yerba mate contains caffeine. Caffeine and riluzole are both metabolized by cytochrome P450 1A2 (CYP1A2), and concomitant use might reduce the metabolism of one or both agents (11739).
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Theoretically, concomitant use of stimulant drugs and yerba mate might increase stimulant adverse effects.
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Yerba mate contains caffeine. Due to the CNS stimulant effects of the caffeine, concomitant use can increase the risk of adverse effects (11832).
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Theoretically, terbinafine might increase the levels and adverse effects of the caffeine in yerba mate.
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Yerba mate contains caffeine. Terbinafine decreases the rate of caffeine clearance by 19% (11740).
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Theoretically, the caffeine in yerba mate might increase the levels and adverse effects of theophylline.
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Yerba mate contains caffeine. Caffeine decreases theophylline clearance by 23% to 29% (11741).
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Theoretically, the caffeine in yerba mate might increase the levels and adverse effects of tiagabine.
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Yerba mate contains caffeine. Animal research suggests that chronic caffeine administration can increase the serum concentrations of tiagabine. However, concomitant use does not seem to reduce the antiepileptic effects of tiagabine (23561).
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Theoretically, ticlopidine might increase the levels and adverse effects of the caffeine in yerba mate.
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Yerba mate contains caffeine. In vitro research shows that ticlopidine can inhibit caffeine metabolism (23557). However, this effect has not been reported in humans.
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Theoretically, the caffeine in yerba mate might reduce the effects of valproate and increase the risk for convulsions.
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Theoretically, verapamil might increase the levels and adverse effects of the caffeine in yerba mate.
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Yerba mate contains caffeine. Verapamil increases plasma caffeine concentrations by 25% (11741).
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Below is general information about the adverse effects of the known ingredients contained in the product Dr. Shen's Gan Mao Ling. Some ingredients may not be listed. This information does NOT represent a recommendation for or a test of this specific product as a whole.
General
...There is currently a limited amount of information on the adverse effects of chrysanthemum.
A thorough evaluation of safety outcomes has not been conducted.
Most Common Adverse Effects:
Topically: Allergic reactions, contact dermatitis, eczema, urticaria.
Serious Adverse Effects (Rare):
Topically: Asthma.
Immunologic ...Topically and via occupational exposure, chrysanthemum can cause allergic reactions. Chrysanthemum allergy symptoms can include urticaria, contact dermatitis, eczema, actinic reticuloid photosensitivity dermatitis, pollinosis, rhinoconjunctivitis, and asthma (5552,5554,5556,5557,6958,42842,42845,42849,42859,42867,42893,42872,42873,42874)(42879,42880,42881,42882,42883,42887,42888). There are numerous case reports and studies showing that allergies to Chrysanthemum are very common, with an estimated 60% of Europeans being allergic (19149,42847,42856,42854).
General ...There is no reliable evidence regarding the safety of evodia from clinical trials. In animal studies, evodia has induced QT prolongation and Torsade de pointes (97035).
Cardiovascular ...In animal studies, evodia acts as a proarrhythmic agent with a dose-dependent effect. Evodia infusion has resulted in QT prolongation and Torsade de pointes (97035). It is not clear what dose of evodia, if any, is required to produce a similar effect in humans.
General ...Orally, honeysuckle seems to be well tolerated. No adverse effects have been reported. There is insufficient reliable information available about the safety of honeysuckle when used topically. However, a thorough evaluation of safety outcomes has not been conducted.
Immunologic ...Topically, applying honeysuckle to the skin has been associated with contact dermatitis in a case report (12611). Orally, a case of biopsy-confirmed allergic drug eruption is reported in a young adult male after taking honeysuckle granules 30 grams over a 24-hour period. Symptoms resolved with discontinuation of honeysuckle and 2-weeks of antihistamine and glucocorticoid therapy (112866).
General ...Orally and topically, no adverse effects have been reported. However, a thorough evaluation of safety outcomes has not been conducted.
General
...Orally, vitex agnus-castus is generally well tolerated.
Most Common Adverse Effects:
Orally: Diarrhea, fatigue, headache, insomnia, irregular menstruation, nausea, skin irritation, stomach pain, vomiting.
Dermatologic ...Orally, skin conditions such as itching, irritation, urticaria, rash, acne, eczema, and hair loss have been reported (7055,7076,7078,7079,12207,13393,15065,90617,90619,101981).
Gastrointestinal ...Orally, gastrointestinal upset or pain, diarrhea, and nausea and vomiting, have been reported (7079,12207,13393,15065,90620,101981,101982). In one clinical trial, a single patient reported persistent gastroenteritis while taking vitex agnus-castus (7076). Orally, development of a bezoar resulting in colonic obstruction is described in a 63-year-old male who consumed an unknown amount of vitex agnus-castus seeds (111752).
Genitourinary ...Orally, irregular or prolonged menstrual bleeding has been reported (7055,7079,12207,13393,15065,41489,41490,95326).
Hematologic ...Orally, nosebleed has been reported in a single patient in a clinical trial (7079).
Immunologic ...Orally, multiple abscesses have been reported in a single patient (7055).
Neurologic/CNS ...Orally, headache, fatigue, and insomnia (7076,7078,12207,13393,13395,15065), confusion (90617), and vertigo (7079) have been reported.
Other ...Orally, weight gain has been reported (12207,13393,15065).
General
...When used orally in high doses or long-term, yerba mate may be unsafe.
Most Common Adverse Effects:
Orally: Many of the adverse effects of yerba mate can be attributed to its caffeine content, such as diuresis, gastric irritation, insomnia, nausea, nervousness, restlessness, tachycardia, tachypnea, and tremors.
Serious Adverse Effects (Rare):
Orally: Cancer, hyperglycemia, ketosis, metabolic acidosis, sinus tachycardia. These adverse effects are more common with high doses or long-term use.
Cardiovascular
...Orally, yerba mate may cause cardiovascular-related adverse effects due to its caffeine content.
High doses of mate providing 250 mg of caffeine can increase blood pressure. However, this doesn't seem to occur in people who habitually consume caffeine products (2722). Also, epidemiological research suggests that there is no association of caffeine consumption with incidence of hypertension (13739).
Due to its caffeine content, yerba mate may cause other adverse cardiovascular effects when used orally. These effects include tachycardia, quickened respiration, chest pain, premature heartbeat, arrhythmia, and hypertension (11832,11838,13735). Large doses of caffeine can also cause massive catecholamine release and subsequent sinus tachycardia (13734). There is also one report of venous occlusive disease associated with excessive, long-term mate consumption (5614).
Epidemiological research has found that regular caffeine intake of up to 400 mg per day, or approximately 8-10 cups of yerba mate, is not associated with an increased incidence of atrial fibrillation (38018,38076,91028,91034,97451,97453), atherosclerosis (38033), cardiac ectopy (91127), stroke (37804), ventricular arrhythmia (95948,97453), and cardiovascular disease in general (37805,98806).
Combining caffeine beverages such as yerba mate with ephedra may theoretically increase the risk of adverse cardiovascular events. There is one report of ischemic stroke in an athlete who consumed ephedra 40-60 mg, creatine monohydrate 6 grams, caffeine 400-600 mg, and a variety of other supplements daily for six weeks (1275).
Endocrine ...Yerba mate contains caffeine. Orally, large doses of caffeine can cause massive catecholamine release and subsequent metabolic acidosis, hyperglycemia, and ketosis (13734). Some evidence shows caffeine is associated with fibrocystic breast disease, breast cancer, and endometriosis in females. However, this is controversial since findings are conflicting (8043). Restricting caffeine in females with fibrocystic breast conditions doesn't seem to affect breast nodularity, swelling, or pain (8996). A population analysis of the Women's Health Initiative observational study has found no association between consumption of caffeine-containing beverages and the incidence of invasive breast cancer in models adjusted for demographic, lifestyle, and reproductive factors (108806). Also, a dose-response analysis of 2 low-quality observational studies has found that high consumption of caffeine is not associated with an increased risk of breast cancer (108807).
Gastrointestinal ...Orally, drinking yerba mate infusions has been associated with nausea and irritation of the stomach or oral mucosa in a small number of patients in one clinical study (86657). Yerba mate contains caffeine. Orally, caffeine can cause gastric irritation, nausea, and vomiting (11832,11838,13735). Caffeine-containing beverages can stimulate gastric secretion in humans, which may potentiate ulcer symptoms (36404). Some believe that long-term use of caffeine can cause withdrawal symptoms following discontinuation of use. However, the existence of caffeine withdrawal is controversial. Some researchers think that if it exists, it appears to be of little clinical significance (2723,11839). Gastrointestinal withdrawal symptoms such as nausea and vomiting have been described. However, these symptoms may be from nonpharmacological factors related to knowledge and expectation of effects. Clinically significant gastrointestinal symptoms caused by caffeine withdrawal may be uncommon (2723,11839).
Hematologic ...Yerba mate contains caffeine. Orally, caffeine can cause hypokalemia (11832,11838,13735).
Immunologic ...Yerba mate contains caffeine. Orally, caffeine can cause anaphylaxis in sensitive individuals, although true IgE-mediated caffeine allergy seems to be relatively rare (11315).
Musculoskeletal
...Yerba mate contains caffeine.
Some epidemiological research suggests that caffeine may be associated with an increased risk of osteoporosis, but conflicting evidence exists. Caffeine can increase urinary excretion of calcium (2669,10202,11317). Females identified with a genetic variant of the vitamin D receptor appear to be at an increased risk for the detrimental effect of caffeine on bone mass (2669). However, moderate caffeine intake of less than 400 mg per day, or approximately 8-10 cups of yerba mate, does not seem to significantly increase osteoporosis risk in most postmenopausal adults with normal calcium intake (2669,6025,10202,11317,98806).
Some researchers believe that stopping regular use of caffeine may cause withdrawal symptoms such as muscle tension and muscle pains. However, these symptoms may be from nonpharmacological factors related to knowledge and expectation of effects (2723,11839). However, there is a case of withdrawal in a premature neonate following chronic parental drinking of yerba mate (86618). Symptoms included hypertonia in the limbs and brisk tendon reflexes. The authors indicated that high concentrations of caffeine and theobromine were found in the placenta, cord serum, neonatal urine, parental and neonatal hair, meconium, and breast milk. Although symptoms progressively disappeared at 84 hours of age, irritability was still occasionally present at discharge (24 days of age).
Neurologic/CNS
...Orally, drinking yerba mate infusions has been associated with insomnia in a small number of patients in one clinical study (86657).
Yerba mate contains caffeine. Orally, caffeine can cause insomnia, nervousness, headache, anxiety, agitation, jitteriness, restlessness, ringing in the ears, tremors, delirium, and convulsions (11832,11838,13735). Caffeine may also exacerbate sleep disturbances in patients with acquired immunodeficiency syndrome (AIDS) (10204).
There is some concern that stopping regular use of caffeine may cause withdrawal symptoms such as headache, tiredness and fatigue, decreased energy, alertness, and attentiveness, drowsiness, decreased contentedness, depressed mood, difficulty concentrating, irritability, and lack of clear-headedness are typical of caffeine withdrawal (13738). Other symptoms such as delirium, nervousness, restlessness, and anxiety have been described. However, these symptoms may be from nonpharmacological factors related to knowledge and expectation of effects (2723,11839). However, there is a case of withdrawal in a premature neonate following chronic parental drinking of yerba mate (86618). Symptoms included jitteriness and irritability and a high-pitched cry. The authors indicated that high concentrations of caffeine and theobromine were found in the placenta, cord serum, neonatal urine, parental and neonatal hair, meconium, and breast milk. Although symptoms progressively disappeared at 84 hours of age, irritability was still occasionally present at discharge (24 days of age).
Oncologic ...Orally, the prolonged use of yerba mate or use of yerba mate in high doses (typically more than 1-2 liters daily) is associated with an increased risk of cancer, including mouth, esophageal, laryngeal, kidney, bladder, cervical, prostate, and lung cancer (1528,1529,1530,1531,11863,11864,92150,86595,86614,86700,86701). The effect seems to be cumulative and dose dependent. The risk of cancer with yerba mate use seems to increase if it is taken as a warm beverage. In 1991, the International Agency for Research on Cancer (IARC), reported that hot yerba mate drinking is a 2A agent, meaning it is probably carcinogenic for humans (92150). A statement published in 2016 stated there is no conclusive evidence for carcinogenicity when yerba mate is consumed at temperatures that are "not very hot" (95015). Drinking very hot beverages is believed to be a probable cause of esophageal cancer in humans (95015). Concomitant tobacco and alcohol use can increase risk 7-fold (11863).
Pulmonary/Respiratory ...Yerba mate contains caffeine. Orally, caffeine may cause tachypnea-induced respiratory alkalosis (11832,11838,13735). Some researchers think that stopping regular use of caffeine may cause withdrawal symptoms such as runny nose. However, this symptom may be from nonpharmacological factors related to knowledge and expectation of effects (2723,11839).
Renal ...Yerba mate contains caffeine. Orally, caffeine may cause diuresis (11832,11838,13735).