January 2026

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TABLE OF CONTENTS

Can Supplements Support Dry January?

Long COVID Recovery: What Does the Evidence Say?

Beyond Weight Loss: GLP-1 RA Nutritional Considerations

Food Spotlight: Chickpea

Lead in Protein Powders

New Podcast Callout

New Interactive CE: A Guide to Popular Herbal Supplements
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New Interactive CE: A Guide to Popular Herbal Supplements

January 2026
Check out our new interactive CE course to learn about popular herbal supplements, the evidence supporting their use, potential adverse effects, and important interactions with medications and medical conditions.