January 2026

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TABLE OF CONTENTS

Can Supplements Support Dry January?

Long COVID Recovery: What Does the Evidence Say?

Beyond Weight Loss: GLP-1 RA Nutritional Considerations

Food Spotlight: Chickpea

Lead in Protein Powders

New Podcast Callout

New Interactive CE: A Guide to Popular Herbal Supplements
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New Podcast Callout

January 2026
Looking for evidence-based guidance on supplements, herbal remedies, and integrative therapies? Our new podcast will deliver actionable insights. Sign up for updates and listen to the trailer now!